That's why the narrator Jaya Kishori ji's face shines so much, she eats such food.

Who does not know Jaya Kishori ji today, her fan following is very high.

Jaya Kishori is not only known as a storyteller but she is also known as a motivational speaker.

Jaya Kishori shared information related to her diet in an interview.

In that interview, he told what he ate and what not at the time of weight loss.

Jaya Kishori said that she stays away from junk food because junk food contains unhealthy fat and more processed carbon which spoils the skin.

Jaya Kishori further told that she always takes a clean diet so that her weight is maintained.

Jaya ji says that she always says clean and healthy food but when she goes on vacation with the family, she is unable to take care of this.

But after vacation she again comes back to healthy routine and starts following clean diet and healthy lifestyle.

Jaya Kishori ji says that anything should always be eaten in a balanced quantity, eating too much of that thing becomes harmful.

According to experts, we should always eat light food and stay away from junk food.

Jaya Kishori ji follows her diet keeping all these things in mind, that's why her face always glows.